Thursday, August 7, 2014

Things To Remember About Your Mental Illness


[TRIGGER WARNING: SELF HARM]
  • Taking medication does not mean you're weak
  • Going to therapy does not mean you're weak
  • Not wanting to take medication or go to therapy does not mean you're weak
  • Having a bad day does not mean you're weak
  • Making mistakes does not mean you're weak
  • Backsliding or relapsing does not mean you're weak
  • Being unable to socialize does not mean you're weak
  • Being unable to do things other people can do does not mean you're weak
  • Being unable to get out of bed does not mean you're weak
  • Hurting yourself does not mean you're weak
  • Suicidal thoughts, urges and attempts do not mean you're weak
  • Feeling weak does not mean you're weak
  • Having weaknesses does not mean you're weak

  • You are strong every moment that you continue to live

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